Thoughtful Thursday

It seems that I wait until just about last minute before I do this any time this week.

My thoughts are truly running about three miles a minute at this point in the year for multiple reasons. It's a shame I can't truly run that three miles though...

So, today, I challenge you to take a moment as you move through Friday (when you are most likely reading this) and breath. Clear your mind and simply breathe. Move to the next moment and think of the one thing that makes you happiest. Hold on to that for a second and them proceed with your day a little calmer and slower than before.